Online Program
The Path to a Positive Body Image which will help you get acquainted with your body, and help you understand the messages it has been sending you. By doing the exercises you will take positive steps towards embracing the wondrous vessel you call your body.
Online Program
Stronger Relationships offers you the opportunity to understand yourself and your relationships better. This practical approach can be your way to strengthening your connections and finding more joy in them.
Online Sessions
As human beings we have an enormous capacity for growth. Doing that alone can be challenging. Let me serve as a guide on your path. Is it time for you to explore? Contact me to set up some facetime and make a plan together.
Nude-Thinking
This is a place to strip yourself of baggage and limitations. To find your own truth. It is to boldly go where you probably forgot you wanted to be. Nude-Thinking is about lightness, connection and empowerment.