The mind-body connection is key in everything we do and are. Having a mentality that supports you rather than undermines can make a huge difference in how you experience life and what you can create. Working on your mental state is not difficult, the challenge lies in trusting the process and integrating it in your life. No coach can do that for you.
Mental Framework
Have you ever considered setting up a framework of your beliefs, values, goals, motivation & state? Why? Because life will live us if we don’t lead ourselves. So come learn this skill. Once you have mastered how to create this tool, it will set you up for life. Each time you feel you need more clarity and focus again and your current framework no longer feels like a good fit, then you will be able to work out a new/reviewed framework by yourself.
Dis-ease
I can also offer mental and emotional support as you get to grips with physical disease affecting your daily life. Getting diagnosed with a disabling condition has a huge impact. Those around you are as shaken as you are, so finding a safe place to find your foothold again is so valuable. (I speak from personal experience)
Perhaps you seek practical guidance with creating an overview of your needs and how you set up your support network. Project managing the team around you that will work with you towards healing/a better quality of life/care.
Accountability
This is a good follow up after you set up a framework and start making new life decisions, or have sculpted your support network. Together we will keep you on track through weekly check-ins and keep you moving until this becomes second nature to you.
Ready to get to work? Curious to explore working together? Drop me a mail right now