Presence & Showing up
Are you showing up for yourself? So often we set goals, we do the work to overcome the obstacles, we get the tools and then life takes over and we slacken in our attention to what is important for ourselves. An accountability partner can be a great asset to you. Someone who holds you accountable on what you want for yourself. Here is what that will offer:
- A buddy to keep you motivated
- Keeping your focus on your priorities
- Having structure and check in moments
Coaching and therapy are often very ‘problem & solution’ or ‘exploring the cause’ based. Both are very valuable, and yet your need can also be to just talk things through as they come up. To allow space to form words around your thoughts and feelings without seeking to ‘get somewhere’. To have a safe space to speak about what is going on for you. To straighten out thoughts or feelings (or both). Sparring is about meeting you where you are at. To encourage the exploration of the moment and look at the different perspectives. Regular conversations without an agenda and with presence for what is.
Both options above are offered on a monthly subscription basis, please contact me to set up a call to explore your needs and how I can support in those.
Here is my philosophy on bodies: we are in this world to experience life. We do that through our senses; sight, smell, touch, taste, sound. And all of those are housed in our body, no denying that. So the body is our vessel through which we live life. The ‘tool’ that allows us to dive into this amazing whirlwind of experiences we encounter. By definition I can only see that as perfection and beauty. Awesome.
Having a distorted or limited or non-positive or disconnected experience of your body, will therefore have an immediate impact on your experience of life. I know, I have been there myself.
There is a path to healing and finding peace with the body, which will then allow you to be more open again to everything around you. That is the goal of creating a positive body image in my opinion. Will you join me in the beautiful experience of life by giving yourself the gift of feeling positive about your body?
Let’s face it.. we are not solitary beings. We function and thrive when we move in multiples, meaning: in relationships with other people. It is rare to find someone who is not in any kind of relationship. It is unfortunately not so rare to find people who are not thriving in their relationships. Just because it is in our nature does not mean that we are always going to get it right. And in order to thrive, we want to be more than just content with being in each others lives. We want to feel amazing and super supported, we want to have partnership, be challenged, and most of all feel deeply loved. So for all you love-addicts, like myself, who feel some improvement is needed: welcome! Please read on and discover what I can offer you to get to that next level.
Don’t wait until you need therapy, don’t assume only romantic relationships need work. Developing your relational toolkit at the time that your relationship is strong and positive will set you up for a lifetime of meaningful and loving relationships, both personal and professional.
Basic relationship requirements
These basics will always feature in any work that you will do with me on relationships.
- Freedom (autonomy & room for growth)
In a society that is filled with liberal ideas and expressions of sex and eroticism, I find that for many people it is actually still very confusing and difficult to truly understand what their own feelings, desires, needs and thoughts are concerning their erotic pleasure. To understand what it really means to be a sexual being. These, relatively, new freedoms have made many of us forget all the beautiful nuance, all the subtleties, all the different expressions and the sensual aspects available to us. By boxing sensuality and eroticism in as ‘sex’, it has drifted far from truly free expression. Not fitting in that standardized box creates confusion and frustration. Feelings none of us want to associate with pleasure.
The sensual and erotic playground is a lush and exciting place for your exploration. By breaking out of the one-size-fits-all box and defining your own rules, there is more space for you to free yourself of any uncomfortable believes or definitions. To go in search of what suits you and how you want sensuality and pleasure to play a role in your life.
In my universe I like to believe that I set my own rules, that I am the creator of my freedom and that I can and may express myself in a manner befitting me. If that is what you aspire to as well, and would like some support along the way, then we might well be a good match.
As a tantrica (tantra practitioner), living a poly lifestyle, I am a believer of freedom of expression. Whether it be kink or abstinence, very private or very out-there, let me tease and challenge you to explore the sensual and erotic realm. Please contact me with any queries (firstname.lastname@example.org) or if you would like to set up an appointment to get to know each other.