Here is my philosophy on bodies: we are in this dimensional world to experience life. We do that through our senses; sight, smell, touch, taste, sound. And all of those are housed in our body, no denying that. So the body is our vessel through which we live life, that allows us to dive into this amazing whirlwind of experiences. By definition I can only see that as perfection and beauty. Awesome. Having a distorted, limited, non-positive, experience of your body, will therefore have an immediate impact on your experience of life. I know, I have been there myself.
There is a path to healing and finding peace with the body, which will then allow you to be more open again to everything around you. That is the goal of creating a positive body image in my opinion. Will you join me in the beautiful experience of life?
Get started right now by diving into my online program: The Path to a Positive Body Image which will help you get acquainted with your body, and help you understand the messages it has been sending you. By doing the exercises you will take positive steps towards embracing the wondrous vessel you call your body. Go on, you know you want to!
Or why not download this free collection of tips on how to start improving the way you feel in your skin. No strings attached, my gift to you. Simply click on the image below, and off you go. Also available in Dutch!
For those of you based in The Netherlands (Europe) I am also available for real-life Body Image coaching sessions. These are designed to be part of your process as a means of extra support or a deep-dive. Contact me with any questions about these or for alternatives if you are not NL based.Interested?